With these Feng Shui Sleep tips and Infographic, you'll soon see how making a few small changes to your bedroom can help you sleep better.
What Is Feng Shui?
Feng Shui (pronounced fung shway) is an ancient Chinese practice that involves art and science. It has been around for thousands of years. The practice relies on the laws of heaven and earth to help people balance their energies within a space. This is to help them receive fortune and health.
The word “feng” means wind and “shui” means water. Therefore Feng Shui means “wind water”. The local Chinese people place wind that is gentle and water that is clear in one setting. It is to represent good health and harvest.
Feng Shui prides itself on thinking that the land includes Chi. The work Chi has to do with energy. Back in ancient times, the local Chinese people claimed that the energy of the land would be good or bad for others.
Feng Shui Sleep Tips for the Bedroom
order to have a positive, intimate relationship with your mate, you
need a good feng shui bedroom. Both of you will be able to spend time
renewing yourselves, minus having to deal with a lot of unnecessary
Only one significant piece of furniture should be placed in your bedroom and that’s the bed. You have to have something to sleep on. Get something simple like a wood bed frame along with a natural mattress. The sheets that you sleep under should be made from cotton of the best quality or close. Do not have any electronics except things like a clock.
Part of the Yin culture includes sleeping. It is important that the bedroom is situated at the back of your home where there is minimal activity. Your bedroom should look warm and inviting. After all, it is where you share intimate and tender moments alone with each other.
Keeping the bedroom with good Feng Shui will help to maintain a positive flow and sensual feelings of energy. A good Feng Shui bedroom should be filled with lots of love and passion. It should also be exciting and provide relaxation.
Best Pennywise Tips: Get rid of clutter – Discard everything that doesn’t mean anything to you or reminds you of bad events or feelings in your life. If you have a lot of clutter, all of it can’t be removed overnight, so work at it gradually.
When you remove clutter from your home, you are able to provide positive and fresh energy. Your home will also be healthier as a result. Having clutter represents confusion and indecisiveness.
That can prove to be a negative thing for you if you’re working to incorporate Feng Shui in your life. Once the clutter is gone, you will have a sense of relief and whatever stress you had will be gone. This can also help you to have a healthier peace of mind.
Your bedrooms, bathrooms and closets should be clutter free. They should be areas that people wouldn’t mind looking at if you were showing your house to someone.
Having a television in your bedroom is not necessarily a good idea. It can be a distraction from your actual purpose.
Hope these Feng Shui Sleep Tips help you to enjoy a better night's sleep tonight - and forever.
But there is more than one way to improve your sleeping and cure insomnia. When your mind is too busy or you have been unable to sleep for a while, you need to relearn new sleeping patterns. Deep restorative sleep can be yours quickly and painlessly.
Getting deep restorative sleep every night is necessary for health of body, mind and spirit - but I think you already know all this, don't you. Help is available.
After years of not sleeping from Fibromyalgia, taking sleeping pills -easy to get off at first - and then NOT easy at all. It took me months to undo the damage those pills did. There are better ways. Here's one to try.
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