# Metric Conversions

Still trying to convert inches to centimeters and pounds to kilos?

Here are all the metric conversions you should need in your kitchen. There are metric conversions for:

VOLUME (Teaspoons, Tablespoons, & Cups to Litre and Millilitre)

VOLUME (Cups, Pints, Gallons to Litres)

WEIGHT (Ounces & Pounds to Grams)

CAN SIZES

LENGTH

and metric conversions for,

AREA

Please report any discrepancies by email.

VOLUME (Teaspoons, Tablespoons, & Cups to Litre and Millilitre)

1/4 tsp = 1 ml

1/2 tsp = 2 ml

1 tsp = 5 ml

1 Tbsp = 3 tsp = 15 ml

2 Tbsp = 6 tsp = 30 ml

3 Tbsp = 9 tsp = 45 ml

1/4 cup = 4 Tbsp = 60 ml

1/3 cup = 5 Tbsp + 1 tsp = 79 ml

1/2 cup = 8 Tbsp = 120 ml

3/4 cup = 12 Tbsp = 180 ml

1 cup = 16 Tbsp = 250 ml

4 1/2 cups = 1000 ml = 1 L

VOLUME (Cups, Pints, Gallons to Litres)

2 cups = 1 pint = 474 ml = 1/2 L

4 cups = 2 pints = 1 quart = 1 L

4 quarts = 8 pints = 1 gal = 4 1/2 L

1 L = 4 cups + 3 1/3 Tbsp = 1000 ml

WEIGHT (Ounces & Pounds to Grams)

1 oz = 28.41 g

2 oz = 56.83 g

3 oz = 85.24 g

4 oz = 113.65 g

5 oz = 142.07 g6 oz = 170.48 g7 oz = 198.89 g

8 oz = 227.30 g

16 oz = 1 lb = 454.61 g

32 oz = 2 lbs = 1000 g

16 oz = 1 lb

1000 g = 1 kg

1 lb = 454 kg

1 kg = 2.2 lbs = 35.3 oz

1 lb = 2 cups = 454 g

1 ½ lbs = 3 cups = 700 g

2 lb = 4 cups = 907 g

3 lb = 5 cups = 1.5 kg

4 lb = 8 cups = 2 kg

CAN SIZES

19 oz = 540 ml

28 oz = 796 ml

14 oz = 398 ml

10 oz = 284 ml

LENGTH

Inches to millimiters - multiple by 25

Feet to centimeters – multiple by 30

Yards to Meters – multiple by 0.9

Miles to Kilometers – multiple by 1.6

Millimeters to inches – multiple by 0.04

Centimeters to inches – multiple by 0.4

Meters to yards – multiple by 1.1

Kilometers to miles – multiple by 0.6

AREA

Square inches to square centimeters – multiple by 6.5

Square feet to square meters – multiple by 0.09

Square yards to square meters – multiple by 0.8

Square miles to square kilometers – multiple by 2.6

Acres to square hectometers ( hectares) – multiple by 0.4

Square centimeters to square inches – multiple by 0.16

Square meters to square yards – multiple by 1.2

Square kilometers to square miles – multiple by 0.4

Square hectometers (hectares) to acres – multiple by 2.5

(You’re quite right! Lots of these figures “don’t add up”. I checked a lot of sources and they all varied. Yi! Yi! Yi!)

And I may have lost my eyesight putting all this down SO - I make NO CLAIMS as to the accuracy. You're on your own! But do report any errors you come across. It would be appreciated.

Metric Conversions are Reprinted with Permission from www.1penny2penny.com

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